Chia Matcha Latte Balls

Chia Matcha Latte Balls, Great Keto Dessert


4 oz Cream cheese

1 tsp Golden Monkfruit Sweetener by Lakanto

2 tsp Matcha Latte powder by Lankanto 

2 tsp Chia seeds 


  1. Combine 4 oz cream cheese, 1 tsp sweetener, 1 tsp chia seeds and 1 tsp matcha latte powder. 

  2. Form mixture into 8 small balls. 

  3. Sprinkle remaining tsp of matcha latte powder onto balls and gently roll to coat. 

  4. Sprinkle remaining tsp of chia seeds onto balls and gently roll to coat. 

  5. Freeze until firm. Store in freezer until ready to eat.


Serving Size: 2 balls

Serving Weight: 1oz 

Calories    109.5   

Total Carbs    4.5g

  Net Carbs     1.8g   

  Diabetes Carbs   2.6g

  Fiber.                1.0g

  Starch    0.2g

  Sugar.           1.1g

  Sugar Alcohols   1.7g   

Protein                2.0g   

Fat                10.3g   

  Cholesterol    28.6mg   

Glycemic Load     0.7